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Chiropractic glossary

45 terms, techniques, body parts and conditions you will hear in a chiropractic office, explained in plain language. Use the search box or jump by letter.

A

Activatortechnique
A small spring-loaded hand-held instrument that delivers a quick, low-force tap to a joint. Used for patients who prefer not to be adjusted by hand or where a manual adjustment is not appropriate.
Active Release Technique (ART)technique
A soft-tissue treatment in which the practitioner holds tension on a muscle, tendon or nerve while the patient moves the body part through its range, freeing adhesions that limit motion.
Adjustmenttechnique
A specific, quick movement applied to a joint by hand or instrument to restore motion. Also called spinal manipulation or a high-velocity, low-amplitude (HVLA) thrust.
Ankylosing spondylitiscondition
An inflammatory arthritis of the spine and sacroiliac joints that can cause stiffness and, over years, fusion of vertebrae. Managed with a rheumatologist; manipulation is used cautiously, if at all.
Annulus fibrosusanatomy
The tough outer ring of a spinal disc. A tear in the annulus can let the soft inner material bulge or herniate.

B

Bulging disccondition
A disc whose outer wall has weakened and spreads outward beyond its normal edge. Common on scans of people with no pain at all; it matters only when it irritates a nerve.

C

Cavitationanatomy
The popping sound during an adjustment, caused by gas releasing from the fluid inside a joint as it is quickly stretched. It is not bones cracking and is not required for an adjustment to work.
Cervical spineanatomy
The seven vertebrae of the neck, labeled C1 to C7. C1 (the atlas) supports the skull; C2 (the axis) allows the head to turn.
Cervicogenic headachecondition
A headache that originates in the upper neck joints or muscles and is felt in the back of the head, the temple or behind one eye, usually on one side.
Coccyxanatomy
The tailbone, the small set of fused vertebrae at the base of the spine. Can be painful after a fall or childbirth.

D

Degenerative disc diseasecondition
Age-related wear of the spinal discs, which lose height and water content over time. Very common and often painless; the name sounds worse than the condition usually is.
Diversified techniquetechnique
The most widely taught chiropractic adjusting method, using manual high-velocity, low-amplitude thrusts applied to specific joints.
Drop tabletechnique
A treatment table with sections that drop a short distance when the practitioner applies a thrust, allowing a lighter force. Also called the Thompson technique.

F

Facet jointanatomy
The small paired joints at the back of each vertebra that guide and limit spinal motion. A common source of localized back and neck pain, especially with bending backward.
Flexion-distractiontechnique
A gentle technique on a specialized table that flexes and stretches the lower back in a controlled rhythm, reducing pressure inside the discs. Often used for herniated discs and sciatica.

H

Herniated disccondition
A disc whose inner material has pushed through the outer wall. If it presses on a nerve root it can cause pain, tingling or weakness in an arm or leg. Many herniations shrink on their own over months.
Hypermobilitycondition
Joints that move beyond the normal range. Hypermobile joints are generally stabilized with exercise rather than adjusted.

I

Inflammationanatomy
The body's response to injury: warmth, swelling, redness and pain. Useful in the first days of healing, harmful when it lingers.

K

Kyphosiscondition
An exaggerated forward rounding of the upper back. Mild postural kyphosis responds to extension exercise and posture work.

L

Lordosisanatomy
The normal inward curve of the neck and lower back. Too much (swayback) or too little (flat back) can both contribute to pain.
Lumbar spineanatomy
The five large vertebrae of the lower back, L1 to L5, which carry most of the body's weight and are the most common site of back pain.

M

Manipulationtechnique
See adjustment. In medical literature, "spinal manipulative therapy" (SMT) is the standard term for the treatment chiropractors deliver.
Mobilizationtechnique
Slow, repeated movement of a joint through its range without a thrust. Gentler than an adjustment and used for fragile, inflamed or anxious patients.
Myofascial releasetechnique
Sustained hands-on pressure and stretching applied to the fascia, the connective tissue that wraps muscles, to reduce tightness and restore glide.

N

Nerve rootanatomy
The nerve branch that exits the spine between two vertebrae. Pressure or irritation here causes radiculopathy.
Nucleus pulposusanatomy
The soft, gel-like center of a spinal disc, which absorbs shock and can herniate through the outer wall.

O

Osteoarthritiscondition
Wear of the cartilage in a joint, with changes in the bone beneath. The most common form of arthritis, affecting the spine, hips, knees and hands.
Osteoporosiscondition
Loss of bone density that makes fractures more likely. Patients with osteoporosis are treated with mobilization and exercise rather than forceful adjustment.

P

Piriformis syndromecondition
Irritation of the sciatic nerve by the piriformis muscle deep in the buttock, causing buttock pain and sciatica-like symptoms without a disc problem.

R

Radiculopathycondition
Pain, tingling, numbness or weakness along the path of a nerve root that is compressed or irritated. Sciatica is lumbar radiculopathy; a pinched nerve in the neck is cervical radiculopathy.
Range of motionanatomy
How far a joint can move in each direction. Measured at the first visit and again later to track progress.

S

Sacroiliac (SI) jointanatomy
The joint between the sacrum and the pelvis on each side. A frequent source of one-sided lower back and buttock pain, including in pregnancy.
Sciaticacondition
Pain that travels from the lower back or buttock down the back of the leg along the sciatic nerve. A symptom with several possible causes, most often a disc.
Scoliosiscondition
A sideways curve of the spine. Mild curves are common and often painless; moderate and severe curves are monitored and sometimes braced or treated surgically, with chiropractic care used for pain and mobility rather than correction.
Spinal decompressiontechnique
Motorized traction that gently pulls the spine in cycles to reduce pressure on discs and nerves. Non-surgical, in contrast to surgical decompression.
Spinal stenosiscondition
Narrowing of the spinal canal or the openings where nerves exit, usually from arthritis, which can cause leg pain that worsens with walking and eases when sitting or leaning forward.
Spondylolisthesiscondition
A vertebra that has slipped forward on the one below it. Graded by how far it has moved; most are managed with exercise and careful manual care.
Sprain and straincondition
A sprain is an injury to a ligament; a strain is an injury to a muscle or tendon. Both heal with controlled movement and time.
Subluxationanatomy
In chiropractic, a joint that is restricted or not moving properly. In medicine, the same word means a partial dislocation, which is a different and more serious thing. Ask which one your practitioner means.

T

TENStechnique
Transcutaneous electrical nerve stimulation: a mild current through skin electrodes that reduces pain signals. Often used at the start of a visit.
Text neckcondition
Neck pain and stiffness from hours of looking down at a phone or screen. Not a medical diagnosis, but a very real pattern.
Thoracic spineanatomy
The twelve vertebrae of the mid back, T1 to T12, each attached to a pair of ribs. The stiffest region of the spine.
Trigger pointcondition
A tender knot within a muscle that can refer pain to another area when pressed. Released with sustained pressure, stretching or dry needling.

V

Vertebraanatomy
One of the 33 bones that make up the spine: 7 cervical, 12 thoracic, 5 lumbar, 5 fused in the sacrum and 4 fused in the coccyx.

W

Whiplashcondition
A neck sprain from rapid back-and-forth motion, usually in a car collision. Symptoms often appear a day or two later and include pain, stiffness and headache.

Heard a term here that describes you? Bring it to the first visit.